The best mattress for lower and upper back pain offers ample support for maximum spine alignment as you sleep. It also provides pressure relief to your joints, allowing your body to relax fully. Aside from scheduling chiropractic services, upgrading to a chiropractor-approved mattress is the best way to alleviate back pain.
Here are three mattresses that chiropractors recommend to help ensure more profound and more restorative sleep.
Satvaa: Best Mattress for Low Back Pain
Satvaa Classic mattress is a hybrid memory foam bed that offers the best combination of pressure relief and support. Thanks to its design and unique features, the Congress of Chiropractic State Associations approved backache relief.
As a luxury hybrid innerspring mattress, Satvaa comes with eco-friendly foam and coiled support. The memory foam padding and innerspring coils allow it to contour your body for maximum support and comfort.
One of Satvaa Classic’s main features is its active wire zone. Located at the center of the bed, this active Lumbar Zone keeps your mattress from indenting over time. This feature gives additional support for the lumbar region and back sleepers.
Satvaa mattresses typically come in three firmness levels: firm, luxury firm, and plush. Each level can accommodate a specific sleeping position, thus a viable option to a larger market. Licensed and certified chiropractors recommend the luxury firm model for optimal pressure relief.
Cocoon by Sealy: Best Mattress for Side Sleepers
The Cocoon mattress by Sealy is the bed chiropractors recommend for hot sleepers. It’s also ideal for sleepers looking for a medium-firm mattress but doesn’t want to sacrifice support. There are two versions of the Cocoon mattress on the market, the Chill Hybrid and the Chill Memory Foam.
This hybrid mattress is an ideal pick for side sleepers. It comes with responsive active support coils for excellent motion isolation and pressure relief. What’s more, it features a top cooling cover, thus perfect for absorbing and dissipating heat for hot sleepers.
Note that chiropractors strongly recommend hybrid mattresses. But if you’re strictly into memory foam, why not buy it from one of the most reputable mattress brands. Cocoon Chill Memory Foam Mattress features three layers of top-grade premium memory foam.
The top supportive layer is firm, durable, and resilient. The responsive comfort foam layer comes second. It works best at giving cushioning and support, as well as reducing motion transfer. Lastly, you’ll find the perfect fit foam layer that contours to your body’s sleeping position.
Layla Hybrid: Best Foam Mattress for Back Pain
The Layla Hybrid is one of the most innovative hybrid foam mattresses for pain relief on the market today. It comes with a unique flippable design, so you can easily find the right firmness level for your needs. With the help of trusted health centers like Vida Integrated Health, you’ll know which side is ideal for your condition.
For instance, if you suffer from shoulder or hip pain, you’ll be better off sleeping on the soft side. Alternatively, the firm side is best for back and stomach sleepers who prefer a firmer bed. It’s also ideal for chronic pain, mid back pain, lower back pain, and any other spine condition.
Seek Chiropractic Services
If you’re suffering from chronic pains, it’s always wise to seek advice from your physician for further treatment and diagnosis. The dedicated team of chiropractors at Vida Integrated Health offers comprehensive chiropractic services that can help you alleviate pain.
In case you’re not sure what mattress would suit your condition, let a chiropractor advise you.