Dr. Alan Bittner writes about general medical topics on his medical and health blog. Read more about general medical topics on the Dr. Alan Bittner blog!
We all may feel like we’ve been wearing more hats than usual while working from home. Trying to be the present parent, the helpful spouse, and the hard worker. While you will burn out quickly this way, what are the other options? Here are some actionable tips to get your WFH life well-balanced and productive. Make Work Flexible If your…
The world is a scary place, sometimes, and it’s very easy to get emotionally overwhelmed. Whether you’re reacting to all the bad news that you see in the headlines or you’re struggling with a more personal loss or traumatic event, you may find yourself struggling with situational depression. Essentially, situational depression is a type of reactive disorder that’s brought on…
Millions of people are working from home these days, and the abrupt shift in workplace dynamics has thrown a few people. Yet, for people who suffer from sleep disorders and other health problems, life just got a lot easier. Caz Bevan, the co-founder of Creatives Scale, believes the pandemic has merely accelerated a beneficial trend for many. “We founded our…
